I know it was awhile ago that I rolled my left ankle, fell, and broke it. But I also know that despite PT, there are times where both my ankles tend to try and fail me and I know that I’m going to need some extra support. That’s when I fall back to using an […]
The importance of an ankle support after breaking your ankle
Surviving the Pandemic and Mental Exhaustion.
Hi guys, I know I don’t write as often as I used to. I’m trying to get back to it slowly yet surely, but the mental exhaustion of going through a lot of things. I know that everyone is going through a lot with the pandemic and the state of the world lately. Even though […]